Contact / Email: Joao Crus
Phone: (512) 644-4560
Company Website: Joao Crus Brazilian Jiu-Jitsu

Self defense for the whole family

We invite people of all ages, backgrounds and martial art styles to come and train at our school located in Central Texas. Brazilian Jiu-Jitsu and its highly-effective ground fighting style is an ideal supplement to all other martial arts training.
The Benefits of Brazilian
Jiu-Jitsu

Unlike many of the other martial arts, Brazilian Jiu-Jitsu has little use for strikes. Brazilian Jiu-Jitsu relies on chokes, arm locks, and other submission holds so it can be practiced exactly the same way it would be in a real fight.

If the person you are facing is a friend who is temporarily out of his senses, you can control him without hurting him. However, if you are dealing with a threat to injure you or a loved one, you can apply a more suitable response level.

Brazilian jiu-jitsu offers a complete system of self defense that works whether you’re big and strong or of a small frame. It is founded upon the principles of leverage rather than power and strength.

Brazilian Jiu-Jitsu is a form of martial art that can be pursued throughout one’s lifetime. It benefits ones’ physical health in the following ways:

1. Maintains cardiovascular fitness
2. Strengthens and maintains the integrity of bones and muscles
3. Keeps practitioners physically fit

In our modern world filled with stresses and deadlines, you will always feel relaxed and calm after a training session. Each Brazilian Jui-Jitsu training session will provide you with a great sense of accomplishment. You will feel better, look better, sleep better and feel more confident about yourself.

Special Offer: 1 week free trial